This vibrant hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.

Devon O'Brien
Source: EatingWell.com, December 2016
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chickpeas, beets, tahini, oil, lemon juice, garlic, cumin and salt in a food processor. Puree until very smooth, 2 to 3 minutes. Serve with veggie chips, pita chips or crudités.

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Nutrition Facts

133.4 calories; protein 3.3g 7% DV; carbohydrates 9.9g 3% DV; exchange other carbs 0.5; dietary fiber 2.3g 9% DV; sugars 2g; fat 9.5g 15% DV; saturated fat 1.3g 6% DV; cholesterolmg; vitamin a iu 18.7IU; vitamin c 3.5mg 6% DV; folate 35.7mcg 9% DV; calcium 25.3mg 3% DV; iron 0.8mg 4% DV; magnesium 17.5mg 6% DV; potassium 131.9mg 4% DV; sodium 190.1mg 8% DV.

Reviews (3)

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3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
01/13/2019
So excited to make but what a let down!. Very blah it s missing something. Read More
Rating: 5 stars
10/10/2018
This was super easy and delicious! Read More
Rating: 5 stars
02/23/2017
LOVE! Beets are my favorite and this is just another delicious excuse to eat them. Read More
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