This vibrant orange hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Roasted red peppers make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.

Devon O'Brien
Source: EatingWell.com, December 2016

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chickpeas, peppers, tahini, oil, lemon juice, garlic, cumin and salt in a food processor. Puree until very smooth. Serve with veggie chips, pita chips or crudités.

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Nutrition Facts

180 calories; protein 4.4g 9% DV; carbohydrates 13.3g 4% DV; exchange other carbs 1; dietary fiber 2.3g 9% DV; sugars 0.2g; fat 11.8g 18% DV; saturated fat 1.6g 8% DV; cholesterolmg; vitamin a iu 385.2IU 8% DV; vitamin c 4.8mg 8% DV; folate 21.9mcg 6% DV; calcium 34.5mg 4% DV; iron 0.9mg 5% DV; magnesium 15.3mg 6% DV; potassium 78.4mg 2% DV; sodium 361.5mg 15% DV.