Celery & Blue Cheese Dip with Tomato Juice
Get a nice dose of potassium, protein and fiber--all for less than 120 calories--in this healthy snack.
Source: EatingWell Magazine, January/February 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1
Per Serving:
119 calories; protein 8g; carbohydrates 11.8g; dietary fiber 2.7g; sugars 8.8g; fat 4.2g; saturated fat 2.7g; cholesterol 11.3mg; vitamin a iu 1959.5IU; vitamin c 56.7mg; folate 32.9mcg; calcium 134.2mg; iron 0.5mg; magnesium 11.4mg; potassium 851.4mg; sodium 320.5mg.
Exchanges:
2 vegetable, 1/2 high-fat meat