Get a nice dose of potassium, protein and fiber--all for less than 120 calories--in this healthy snack. Source: EatingWell Magazine, January/February 2017

Sara Haas, R.D.N., L.D.N.
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Ingredients

Directions

  • Combine yogurt, blue cheese, water and hot sauce in a small bowl. Serve with celery for dipping and tomato juice.

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Nutrition Facts

119 calories; 4.2 g total fat; 11 mg cholesterol; 321 mg sodium. 11.8 g carbohydrates; 8 g protein; Full Nutrition