• 1 Rating

This healthy snack recipe tosses together crunchy popcorn, salty peanuts and a touch of honey for the perfect sweet-salty snack to satisfy that afternoon, or evening, craving.

Sara Haas, R.D.N., L.D.N.
Source: EatingWell Magazine, January/February 2017
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine popcorn and peanuts in a medium bowl. Whisk butter and honey in a small bowl and drizzle over the popcorn.

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Nutrition Facts

231.3 calories; protein 6.6g 13% DV; carbohydrates 27.5g 9% DV; exchange other carbs 2; dietary fiber 4.7g 19% DV; sugars 6.7g; fat 12g 18% DV; saturated fat 3.7g 18% DV; cholesterol 10.2mg 3% DV; vitamin a iu 165.3IU 3% DV; vitamin cmg; folate 21.5mcg 5% DV; calcium 11.5mg 1% DV; iron 1mg 6% DV; magnesium 60mg 21% DV; potassium 173.6mg 5% DV; sodium 60.8mg 2% DV; added sugar 6g.

Reviews

1 Ratings
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