Kimchi Shrimp Cup of Noodles
Make your own cup of instant soup at home with this Korean noodle recipe. Pack several jars at once to take to work for easy lunches throughout the week.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: Prepare through Step 1. Refrigerate covered jars for up to 3 days.
Equipment: Three 1 1/2-pint wide-mouth canning jars
Nutrition Facts
Serving Size: 1 jar
Per Serving:
239 calories; protein 25.6g 51% DV; carbohydrates 31.8g 10% DV; dietary fiber 3.3g 13% DV; sugars 5g; fat 1.2g 2% DV; saturated fat 0.1g 1% DV; cholesterol 160.7mg 54% DV; vitamin a iu 59.4IU 1% DV; vitamin c 15.4mg 26% DV; folate 23mcg 6% DV; calcium 86.5mg 9% DV; iron 0.9mg 5% DV; magnesium 46.2mg 17% DV; potassium 408mg 11% DV; sodium 925.9mg 37% DV; thiamin 0.1mg 7% DV.
Exchanges:
3 lean protein, 1 1/2 starch, 1 vegetable