Spicy Ramen Cup of Noodles
Source: EatingWell Magazine, Soup Cookbook
To make ahead: Store pre-cooked jars covered in the refrigerator for up to 3 days.
Equipment: Three 1 1/2-pint wide mouth canning jars
Serving Size: 1 jar
366 calories; protein 15.7g; carbohydrates 63.7g; dietary fiber 11.5g; fat 7.4g; saturated fat 1.7g; cholesterol 240.1mg; vitamin a iu 6749.9IU; vitamin c 10.8mg; folate 33.8mcg; calcium 83.2mg; iron 4.7mg; magnesium 37.5mg; potassium 218.7mg; sodium 866.3mg; thiamin 0.1mg.
4 starch, 1 medium-fat protein, 1 vegetable