Vegan Pumpkin Pie
Source: EatingWell.com, November 2016
People with celiac disease or gluten-sensitivity should use oat flour that is labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Serving Size: 1 slice
252 calories; protein 3.1g 6% DV; carbohydrates 21.5g 7% DV; exchange other carbs 1.5; dietary fiber 3.3g 13% DV; sugars 11g; fat 19.1g 29% DV; saturated fat 8.1g 40% DV; cholesterolmg; vitamin a iu 6625.9IU 133% DV; vitamin c 1.9mg 3% DV; folate 11.1mcg 3% DV; calcium 32.5mg 3% DV; iron 1.4mg 8% DV; magnesium 40.7mg 15% DV; potassium 7.8mg; sodium 121.1mg 5% DV; thiamin 0.2mg 16% DV; added sugar 9g.
3 1/3 fat, 1/2 other carbohydrate, 1/2 starch, 1/2 vegetable