Apple & Cheddar with Jalapeño Slices
Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn't your thing, try this snack with a dash of honey instead.
Source: EatingWell Magazine, November/December 2016
Ingredients
Directions
Nutrition Facts
Serving Size: 1
Per Serving:
211.8 calories; protein 7.3g 15% DV; carbohydrates 26g 8% DV; exchange other carbs 1.5; dietary fiber 4.6g 18% DV; sugars 19.3g; fat 9.9g 15% DV; saturated fat 5.6g 28% DV; cholesterol 28.9mg 10% DV; vitamin a iu 455.5IU 9% DV; vitamin c 16.7mg 28% DV; folate 14.7mcg 4% DV; calcium 203.1mg 20% DV; iron 0.3mg 2% DV; magnesium 17.8mg 6% DV; potassium 233.6mg 7% DV; sodium 184.6mg 7% DV; thiaminmg 4% DV.
Exchanges:
1 1/2 fruit, 1 high-fat meat
