Apple & Cheddar with Jalapeño Slices

Apple & Cheddar with Jalapeño Slices

2 Reviews
From: EatingWell Magazine, November/December 2016

Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn't your thing, try this snack with a dash of honey instead.

Ingredients 1 serving

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  • 1 apple, cut into 8 wedges
  • 1 ounce sharp Cheddar cheese, cut into 8 small pieces
  • ½ jalapeño pepper, thinly sliced

Preparation

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  • Ready In

  1. Top each slice of apple with a piece of cheese and slice of jalapeño.

Nutrition information

  • Serving size: 1
  • Per serving: 212 calories; 10 g fat(6 g sat); 5 g fiber; 26 g carbohydrates; 7 g protein; 15 mcg folate; 29 mg cholesterol; 19 g sugars; 0 g added sugars; 456 IU vitamin A; 17 mg vitamin C; 203 mg calcium; 0 mg iron; 185 mg sodium; 234 mg potassium
  • Nutrition Bonus: Vitamin C (28% daily value), Calcium (20% dv)
  • Carbohydrate Servings:
  • Exchanges: 1½ fruit, 1 high-fat meat

Reviews 2

June 22, 2017
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By: Sharmin Sampat
This was amazing! I love jalapeños and this is a great and delicious way to get some more.
January 17, 2017
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By: Penelope Wall
I was nervous this would be too spicy, but it was delicious and super-satisfying pick-me-up for afternoon snack at work.
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