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Apple & Cheddar with Jalapeño Slices
Apple & Cheddar with Jalapeño Slices
2 Reviews
From: EatingWell Magazine, November/December 2016
Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn't your thing, try this snack with a dash of honey instead.
- By: Sara Haas, R.D.N., L.D.N. EatingWell Recipe Contributor
Ingredients 1 serving
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 apple, cut into 8 wedges
- 1 ounce sharp Cheddar cheese, cut into 8 small pieces
- ½ jalapeño pepper, thinly sliced
Preparation
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Active
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Ready In
- Top each slice of apple with a piece of cheese and slice of jalapeño.
- Serving size: 1
- Per serving: 212 calories; 10 g fat(6 g sat); 5 g fiber; 26 g carbohydrates; 7 g protein; 15 mcg folate; 29 mg cholesterol; 19 g sugars; 0 g added sugars; 456 IU vitamin A; 17 mg vitamin C; 203 mg calcium; 0 mg iron; 185 mg sodium; 234 mg potassium
- Nutrition Bonus: Vitamin C (28% daily value), Calcium (20% dv)
- Carbohydrate Servings: 1½
- Exchanges: 1½ fruit, 1 high-fat meat
Reviews 2
June 22, 2017
By: Sharmin Sampat
This was amazing! I love jalapeños and this is a great and delicious way to get some more.
January 17, 2017
By: Penelope Wall
I was nervous this would be too spicy, but it was delicious and super-satisfying pick-me-up for afternoon snack at work.
