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Orange juice adds sweetness to tart cranberries in this quick recipe for a healthy morning fruit smoothie.

Devon O'Brien
Source: EatingWell.com October 2016

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine banana, cranberries, yogurt and juice in a blender. Puree until smooth.

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Nutrition Facts

309 calories; protein 14.8g 30% DV; carbohydrates 55.8g 18% DV; dietary fiber 6.4g 26% DV; sugars 38.9g; fat 4.4g 7% DV; saturated fat 2.6g 13% DV; cholesterol 14.7mg 5% DV; vitamin a iu 470.7IU 9% DV; vitamin c 82.4mg 137% DV; folate 76.9mcg 19% DV; calcium 472.9mg 47% DV; iron 0.9mg 5% DV; magnesium 77.2mg 28% DV; potassium 1117.5mg 31% DV; sodium 175.3mg 7% DV; thiamin 0.3mg 25% DV.

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