Recipe Image

Peanut Butter & Chocolate Banana Smoothie

  • 5 m
  • 5 m
Breana Killeen
“Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.”


    • 1 cup nonfat milk
    • 1 frozen medium banana
    • 2 tablespoons natural peanut butter
    • 1 tablespoon unsweetened cocoa powder
    • 1 tablespoon chia or hemp seeds (optional)
    • 1 teaspoon vanilla extract


  • 1 Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
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