This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie. Source: EatingWell.com October 2016

Devon O'Brien
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine apple, yogurt, cranberries, water, honey and cinnamon, if using, in a blender. Puree until smooth. Garnish with more cinnamon, if desired.

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Nutrition Facts

315 calories; 4.2 g total fat; 2.5 g saturated fat; 15 mg cholesterol; 176 mg sodium. 818 mg potassium; 60 g carbohydrates; 6.7 g fiber; 50 g sugar; 13.6 g protein; 253 IU vitamin a iu; 17 mg vitamin c; 33 mcg folate; 465 mg calcium; 1 mg iron; 54 mg magnesium; 12 g added sugar;

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Rating: 5 stars
09/18/2019
I thought this was easy and delicious! The only change I added was a little cardamom. Read More