Saucy Vegetarian Meatballs
Source: EatingWell.com, October 2016
Make Ahead Tip: Refrigerate the unbaked meatballs and tomato-basil sauce separately for up to 1 day. Reheat the sauce while the meatballs bake.
Serving Size: 4 meatballs & 3/4 cup sauce each
350 calories; protein 12.5g 25% DV; carbohydrates 33.8g 11% DV; dietary fiber 9.4g 38% DV; sugars 9.2g; fat 18.2g 28% DV; saturated fat 3.6g 18% DV; cholesterol 52.2mg 17% DV; vitamin a iu 1987.6IU 40% DV; vitamin c 41.8mg 70% DV; folate 65.5mcg 16% DV; calcium 99.8mg 10% DV; iron 5.6mg 31% DV; magnesium 51mg 18% DV; potassium 1029.6mg 29% DV; sodium 484.1mg 19% DV; thiamin 0.1mg 13% DV.
3 fat, 1/2 high-fat protein, 3 vegetable, 1 starch