Roasting cherry tomatoes concentrates their sweetness in this healthy open-face sandwich recipe. Try stirring fresh or dried herbs into the goat cheese spread for even more variety, and don't skimp on the capers. They give a delicious lemony, salty bite to round out this tartine.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 2016


Recipe Summary

20 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F.

  • Toss tomatoes on a rimmed baking sheet with oil, salt and pepper. Roast until they begin to burst, 12 to 15 minutes.

  • Stir goat cheese and milk in a medium bowl until smooth. Season with pepper. Spread about 2 tablespoons of the mixture on each piece of toast. Top with some of the tomatoes and garnish with a drizzle of oil and/or capers, if desired.

Nutrition Facts

231 calories; protein 9.9g 20% DV; carbohydrates 15.6g 5% DV; exchange other carbs 1; dietary fiber 3g 12% DV; sugars 4.1g; fat 14.6g 22% DV; saturated fat 5.5g 28% DV; cholesterol 13.8mg 5% DV; vitamin a iu 926.2IU 19% DV; vitamin c 10.2mg 17% DV; folate 36.2mcg 9% DV; calcium 85.4mg 9% DV; iron 1.5mg 8% DV; magnesium 35.7mg 13% DV; potassium 260.2mg 7% DV; sodium 390.5mg 16% DV; thiamin 0.1mg 13% DV.