Savory Summer Squash Muffins (Dhoodhi Handvo)
Source: EatingWell Magazine, September/October 2016
Make Ahead Tip: Refrigerate for up to 3 days or freeze airtight for up to 3 months; reheat in a toaster oven.
Equipment: Muffin tin with 12 (1/2-cup) cups
Serving Size: 1 muffin
172 calories; protein 5.3g 11% DV; carbohydrates 24.5g 8% DV; dietary fiber 1.6g 6% DV; sugars 4.1g; fat 5.8g 9% DV; saturated fat 0.7g 3% DV; cholesterol 1.2mg; vitamin a iu 87.3IU 2% DV; vitamin c 7.2mg 12% DV; folate 84.8mcg 21% DV; calcium 59mg 6% DV; iron 1.6mg 9% DV; magnesium 26.8mg 10% DV; potassium 208.2mg 6% DV; sodium 114.7mg 5% DV; thiamin 0.3mg 26% DV.
1 1/2 starch, 1 fat