Cilantro Chutney (Kothmiri Chatni)
Indian chutneys (or chatnis) are savory, vibrant and exploding with flavor, with a thin, saucy consistency. In this green chutney recipe, cilantro creates the basic sauce that serves as a condiment for many Indian snacks, street foods and sandwiches. The serrano chile gives it quite a blast of heat, so use less if you like a tamer sauce. Try this chutney in place of your favorite hot sauce. Source: EatingWell Magazine, September/October 2016
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate for up to 5 days or freeze airtight for up to 6 months.
Nutrition Facts
Serving Size: 1 Tbsp.
Per Serving:
15 calories; 1.1 g total fat; 0.2 g saturated fat; 71 mg sodium. 29 mg potassium; 0.9 g carbohydrates; 0.3 g fiber; 0.6 g protein; 137 IU vitamin a iu; 1 mg vitamin c; 4 mcg folate; 3 mg calcium; 5 mg magnesium;
Exchanges:
free food