Homemade Roasted Chicken Stock
Source: EatingWell Magazine, Soup Cookbook
To make ahead: Refrigerate for up to 3 days or freeze for up to 6 months.
Analysis note: After straining and skimming, stock has negligible calories and nutrients.
Serving Size: 1 cup
144.5 calories; protein 4.5g 9% DV; carbohydrates 32.7g 11% DV; exchange other carbs 2; dietary fiber 7.2g 29% DV; sugars 12.6g; fat 0.7g 1% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 16888.1IU 338% DV; vitamin c 33.5mg 56% DV; folate 85.6mcg 21% DV; calcium 224.9mg 23% DV; iron 1.5mg 8% DV; magnesium 71.8mg 26% DV; potassium 871.6mg 24% DV; sodium 224.9mg 9% DV; thiamin 0.2mg 19% DV.