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Salmon Pita Sandwich
Sara Haas, R.D.N., L.D.N.
“This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.”
2 tablespoons plain nonfat yogurt
2 teaspoons chopped fresh dill
2 teaspoons lemon juice
½ teaspoon prepared horseradish
3 ounces flaked drained canned sockeye salmon
½ 6-inch whole-wheat pita bread
½ cup watercress
1Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress.