Spiralized zucchini noodles are the base for this healthy sesame noodle recipe. Shrimp or baked tofu can be swapped for the scallops if you prefer. Source: EatingWell Magazine, July/August 2016

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Ingredients

Ingredient Checklist

Directions

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  • Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce, fish sauce and lime juice. Transfer to a large bowl and add zucchini noodles, scallops, carrots, radishes and basil; gently stir to combine.

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Tips

Make Ahead Tip: Refrigerate sauce and noodle mixture separately for up to 1 day; toss together before serving.

People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts

220 calories; total fat 12.9g 20% DV; saturated fat 2g; cholesterol 23mg 8% DV; sodium 735mg 29% DV; potassium 694mg 19% DV; carbohydrates 12.8g 4% DV; fiber 2.5g 10% DV; sugar 6g; protein 14.5g 29% DV; exchange other carbs 1; vitamin a iu 5078IU; vitamin c 29mg; folate 53mcg; calcium 65mg; iron 1mg; magnesium 69mg; thiaminmg; added sugar 1g.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
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  • 1 star values: 0
Rating: 4 stars
09/10/2017
Really good flavor. Loved the subtle ginger flavor. I would have given it a 5 star rating but your recipe directions are not very clear. It states cook time is 20 m (I assume that means minutes) but in the written directions it says to heat until starting to sizzle; cook for 15 seconds and then remove from heat. Where's the 20 minutes of cooking? I used shrimp instead of scallops and after tossing the final ingrediants I put it all back on the heat for about 10 minutes. Really good!! Read More