Frozen Chocolate-Coconut Milk with Strawberries
In this quick dessert recipe, fresh strawberries top nondairy chocolate “ice cream” for a cooling treat. Source: EatingWell Magazine, July/August 2016
Ingredients
Directions
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Serve chocolate-coconut frozen dessert with strawberries.
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Nutrition Facts
Serving Size: 1/2 cup frozen dessert & 8 berries
Per Serving:
171 calories; 7.3 g total fat; 6 g saturated fat; 16 mg sodium. 147 mg potassium; 28.4 g carbohydrates; 8.9 g fiber; 19 g sugar; 1.6 g protein; 12 IU vitamin a iu; 56 mg vitamin c; 23 mcg folate; 15 mg calcium; 2 mg iron; 12 mg magnesium; 14 g added sugar;
Exchanges:
1/2 fruit, 1 1/2 other carbohydrate