Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing. Source: EatingWell Magazine, July/August 2016

Sara Haas, R.D.N., L.D.N.



  • Stuff each date with an almond and roll in orange zest.


Nutrition Facts

149 calories; 1.4 g total fat; 13 mg sodium. 36.7 g carbohydrates; 1.4 g protein; Full Nutrition