Recipe Image

Garlic Brussels Sprout Chips

  • 10 m
  • 20 m
EatingWell Test Kitchen
“If you like kale chips you're going to love these Brussels sprout chips. This garlicky recipe crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don't throw out the sprout innards—they're great for roasting as a side for dinner.”


    • About 15 Brussels sprouts
    • 1 tablespoon extra-virgin olive oil
    • ½ teaspoon garlic powder, or more to taste
    • ¼ teaspoon ground pepper
    • ⅛ teaspoon salt


  • 1 Preheat oven to 400°F.
  • 2 Remove enough outer leaves from Brussels sprouts to make 4 cups. Place in a large bowl and add oil, garlic, pepper and salt. With clean hands, gently massage the leaves until coated. Spread in a single layer on a rimmed baking sheet.
  • 3 Roast until the leaves are browned and crispy, about 10 minutes.
ALL RIGHTS RESERVED © 2019 Printed From 12/9/2019