Cherries add tangy flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you dreaming of a beach vacation. Source: EatingWell Magazine, July/August 2016

Breana Killeen


Ingredient Checklist


Instructions Checklist
  • Combine yogurt, pineapple, cherries and coconut milk in a blender. Puree until smooth. Garnish with coconut flakes, if desired.



Tip: Refrigerate leftover coconut milk for up to 1 week or freeze for up to 2 months. It will appear separated when thawed; simply mix until smooth.

Nutrition Facts

182 calories; 4.6 g total fat; 3.2 g saturated fat; 6 mg cholesterol; 56 mg sodium. 354 mg potassium; 23.4 g carbohydrates; 2.1 g fiber; 17 g sugar; 13.4 g protein; 77 IU vitamin a iu; 34 mg vitamin c; 21 mcg folate; 139 mg calcium; 26 mg magnesium;