Green tea adds an energizing kick to this healthy fruit smoothie recipe to start your day on the right foot.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2016




Ingredient Checklist


Instructions Checklist
  • Combine tea, strawberries, peaches and honey in a blender. Puree until smooth.


Nutrition Facts

147 calories; protein 2.5g 5% DV; carbohydrates 37g 12% DV; exchange other carbs 2.5; dietary fiber 5.4g 22% DV; sugars 27.9g; fat 0.6g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 569.1IU 11% DV; vitamin c 71.6mg 119% DV; folate 31.7mcg 8% DV; calcium 33.7mg 3% DV; iron 1.6mg 9% DV; magnesium 32.8mg 12% DV; potassium 535.2mg 15% DV; sodium 5.8mg; thiamin 0.1mg 7% DV; added sugar 9g.