Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2016
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine strawberries, watermelon, yogurt, honey (if using) and lime juice in a blender. Puree until smooth.

    Advertisement

Nutrition Facts

152 calories; protein 7.5g 15% DV; carbohydrates 28g 9% DV; exchange other carbs 2; dietary fiber 3.4g 14% DV; sugars 20.1g; fat 2.2g 3% DV; saturated fat 1.3g 6% DV; cholesterol 7.3mg 3% DV; vitamin a iu 562.1IU 11% DV; vitamin c 68.6mg 114% DV; folate 41.1mcg 10% DV; calcium 253.4mg 25% DV; iron 1.4mg 8% DV; magnesium 44.8mg 16% DV; potassium 592.7mg 17% DV; sodium 89.5mg 4% DV; thiamin 0.1mg 11% DV.