This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2016


Ingredient Checklist


Instructions Checklist
  • Combine watermelon, mango, banana and yogurt in a blender. Puree until smooth.


Nutrition Facts

176 calories; protein 7.9g 16% DV; carbohydrates 33.5g 11% DV; dietary fiber 2.4g 10% DV; sugars 28g; fat 2.4g 4% DV; saturated fat 1.4g 7% DV; cholesterol 7.3mg 3% DV; vitamin a iu 1406.4IU 28% DV; vitamin c 39.7mg 66% DV; folate 57.1mcg 14% DV; calcium 240.1mg 24% DV; iron 0.5mg 3% DV; magnesium 44.6mg 16% DV; potassium 616mg 17% DV; sodium 87.6mg 4% DV; thiamin 0.1mg 11% DV.