This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 2016

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine watermelon, mango, banana and yogurt in a blender. Puree until smooth.


Nutrition Facts

176 calories; total fat 2.4g 4% DV; saturated fat 1.4g; cholesterol 7mg 2% DV; sodium 88mg 4% DV; potassium 616mg 17% DV; carbohydrates 33.5g 11% DV; fiber 2.4g 9% DV; sugar 28g; protein 7.9g 16% DV; exchange other carbs 2; vitamin a iu 1406IU; vitamin c 40mg; folate 57mcg; calcium 240mg; ironmg; magnesium 45mg; thiaminmg.