For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this healthy breakfast bowl is bursting with flavor.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2016

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine yogurt, acai, blueberries, banana and coconut water in a blender. Puree until smooth. Pour smoothie into a bowl and top with raspberries, granola, coconut and chia seeds.

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Tips

Acai is a reddish-purple berry native to Central and South America. Look for frozen pouches of acai puree near other frozen fruit in natural-foods markets or online. Break into chunks before using.

Nutrition Facts

398 calories; protein 23.5g 47% DV; carbohydrates 47.7g 15% DV; dietary fiber 10.5g 42% DV; sugars 25.5g; fat 13.8g 21% DV; saturated fat 4g 20% DV; cholesterol 8.4mg 3% DV; vitamin a iu 834.2IU 17% DV; vitamin c 17.4mg 29% DV; folate 46.5mcg 12% DV; calcium 276.6mg 28% DV; iron 2.6mg 14% DV; magnesium 83.8mg 30% DV; potassium 845.8mg 24% DV; sodium 92.5mg 4% DV; thiamin 0.2mg 24% DV; added sugar 2g.

Reviews (1)

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  • 5 star values: 1
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Rating: 5 stars
03/01/2018
I thought this was great. We had acai bowls in San Diego for the first time last year and they were EXPENSIVE! It made me happy to make them at home. I got the acai puree in the frozen section at Trader Joe's. I loved the addition of coconut water in this recipe. Nice touch. Read More