Hawaiian Turkey Sliders
Source: EatingWell Magazine, July/August 2016
Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Serving Size: 1 slider
285.7 calories; protein 19.2g 38% DV; carbohydrates 28g 9% DV; exchange other carbs 2; dietary fiber 2.2g 9% DV; sugars 10.1g; fat 11.9g 18% DV; saturated fat 2.2g 11% DV; cholesterol 57.9mg 19% DV; vitamin a iu 306.5IU 6% DV; vitamin c 28.9mg 48% DV; folate 25.2mcg 6% DV; calcium 74mg 7% DV; iron 2mg 11% DV; magnesium 29.2mg 10% DV; potassium 281.2mg 8% DV; sodium 320.2mg 13% DV; thiamin 0.1mg 11% DV; added sugar 4g.
2 lean protein, 1/2 vegetable, 1/2 fruit, 1/2 fat, 1 starch