Fresh ginger and turmeric make this watermelon smoothie recipe a super-trendy and healthy drink. Serve it over ice for a refreshing way to start your day. Source: EatingWell Magazine, July/August 2016

Rebecca Miller
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine watermelon, water, lemon juice, ginger, turmeric, honey, oil and pepper in a blender. Puree until smooth, about 1 minute.

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Tips

Look for fresh turmeric in natural-foods stores, near its similar-looking relative, fresh ginger. Remove the skin with a vegetable peeler. You can swap 1 Tbsp. finely grated fresh for 1 tsp. dried and vice versa.

Nutrition Facts

169 calories; 2.9 g total fat; 2.1 g saturated fat; 7 mg sodium. 433 mg potassium; 38.5 g carbohydrates; 1.8 g fiber; 31 g sugar; 2.3 g protein; 1732 IU vitamin a iu; 34 mg vitamin c; 15 mcg folate; 29 mg calcium; 1 mg iron; 39 mg magnesium; 12 g added sugar;