Brussels Sprout Chips
If you like kale chips you're going to love these Brussels sprout chips. This 4-ingredient recipe crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don't throw out the sprout innards--they're great for roasting as a side for dinner. Source: EatingWell.com, May 2016
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
41 calories; 3.6 g total fat; 0.5 g saturated fat; 78 mg sodium. 85 mg potassium; 2 g carbohydrates; 0.8 g fiber; 0.7 g protein; 161 IU vitamin a iu; 18 mg vitamin c; 13 mcg folate; 10 mg calcium; 5 mg magnesium;
Exchanges:
1/2 vegetable, 1/2 fat
