Who says you can't have pie for breakfast? Oats, vanilla, peaches and blueberries come together for a healthy and easy fruit smoothie recipe reminiscent of a favorite summer dessert. Source: EatingWell.com, May 2016

Devon O'Brien
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Ingredients

Directions

  • Combine yogurt, almond milk, blueberries, peaches, oats, honey (or maple syrup) and vanilla in a blender. Puree until smooth.

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Tips

Per serving: Calories 221, Fat 3g (sat 0g, mono 1g), Cholesterol 6mg, Carbs 35g, Total sugars 19g (added 9g), Protein 15g, Fiber 4g, Sodium 86mg, Potassium 379mg.

Carbohydrate servings: 2 1/2

Exchanges: 1/2 fruit, 1/2 nonfat milk, 1/2 other carbohydrate, 1 starch

People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

Reviews (2)

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2 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 3 stars
12/31/2018
I thought it was OK. To make it good I had to add a little banana and vanilla. Read More
Rating: 1 stars
12/27/2018
I would give this a zero if I could. The addition of the oats made this chalky and the texture made this an absolute failure Read More