Recipe Image

Carrot Cake Smoothie

  • 10 m
Breana Killeen
“Have your cake and eat it too—this smoothie recipe is bursting with flavor, including everything from pineapple to pumpkin pie spice to vanilla. A healthy and delicious treat for any time of day.”


    • 1 cup chopped carrot
    • ¾ cup unsweetened coconut milk beverage
    • ½ cup chopped apple
    • ½ cup frozen pineapple chunks
    • ¼ cup old-fashioned oats
    • 1 pitted date
    • 1 teaspoon vanilla extract
    • ¼ teaspoon pumpkin pie spice
    • 2-4 ice cubes
    • 1 tablespoon unsweetened flaked coconut, toasted (optional)


  • 1 Combine carrot, coconut milk beverage, apple, pineapple, oats, date, vanilla, pumpkin pie spice and ice cubes in a blender. Puree until smooth. Top with coconut, if desired.
  • People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
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