An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there's no chopping required.

EatingWell Test Kitchen
Source: EatingWell Magazine, April/May 2006

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Recipe Summary

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk orange juice, broth and cornstarch in a small bowl. Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes. Stir the juice mixture and add to the carrots along with butter and salt. Cover and continue cooking, stirring occasionally, until the butter melts and the carrots are tender, 5 to 6 minutes.

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Nutrition Facts

106 calories; protein 2g 4% DV; carbohydrates 17.5g 6% DV; exchange other carbs 1; dietary fiber 4g 16% DV; sugars 9.4g; fat 3.7g 6% DV; saturated fat 1g 5% DV; cholesterol 2.5mg 1% DV; vitamin a iu 23771.9IU 475% DV; vitamin c 24mg 40% DV; folate 37.2mcg 9% DV; calcium 50.6mg 5% DV; iron 0.5mg 3% DV; magnesium 20.8mg 7% DV; potassium 541.4mg 15% DV; sodium 313mg 13% DV; thiamin 0.1mg 12% DV.

Reviews (6)

Read More Reviews
6 Ratings
  • 5 star values: 0
  • 4 star values: 6
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/31/2011
Fast and easy. Delicious Anonymous Edmonton AL Read More
Rating: 4 stars
10/31/2011
great for diabetics.I sent it to my sister. Anonymous Upper Darby Pa Read More
Rating: 4 stars
10/30/2011
I enjoyed this dish but I think the EatingWell lemony carrots were better and they were much easier and faster to make. Read More
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Rating: 4 stars
10/31/2011
I made this recipe to take to a friend - very easy healthy and tasty. Thank you. Berni Foster Rio Linda CA Read More
Rating: 4 stars
10/30/2011
I would rather use raw carrots has anyone tried it this way??? L.K. Rhoades Ford City Pa. Read More
Rating: 4 stars
10/30/2011
Loved this recipe however I cut down on the orange juice and chicken broth and I decided not to add the butter...no need for it. I will definitely do it again. Read More
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