No-Bake Macaroni & Cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a frozen vegetable of your choice.
Source: EatingWell Magazine, April/May 2006
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cups
Per Serving:
412 calories; protein 21.8g; carbohydrates 55.7g; dietary fiber 6.7g; sugars 7.7g; fat 12.9g; saturated fat 7.3g; cholesterol 36.6mg; vitamin a iu 1245.4IU; vitamin c 40.5mg; folate 56mcg; calcium 413.7mg; iron 2.5mg; magnesium 63.1mg; potassium 236.5mg; sodium 640.4mg; thiamin 0.2mg.
Exchanges:
3 starch, 1 vegetable, 1/2 reduced-fat milk, 1 high-fat meat