Vegetarian Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche.
Source: EatingWell Magazine, Winter 2004
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through step 4. Cover and refrigerate for up to 12 hours.
Nutrition Facts
Serving Size: 1 slice
Per Serving:
212 calories; protein 13.4g; carbohydrates 13.4g; dietary fiber 2.8g; sugars 4.2g; fat 12.2g; saturated fat 5g; cholesterol 146.8mg; vitamin a iu 1554.2IU; vitamin c 34.5mg; folate 50.6mcg; calcium 242.9mg; iron 1.3mg; magnesium 34mg; potassium 270mg; sodium 351.5mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 1 vegetable, 1 1/2 medium-fat protein, 1 fat