Salt & Pepper Sirloin
A simple grilled steak topped with tangy tomatillo salsa is a favorite of EatingWell's Food Editor, Jim Romanoff. Instead of serving a slab of steak, he likes to slice it and fan it on the plates. Not only is it more attractive this way, it is easier to control portion sizes.
Source: EatingWell Magazine, Summer 2004
Ingredients
Directions
Associated Recipes
Nutrition Facts
Per Serving:
252.5 calories; protein 23.4g 47% DV; carbohydrates 2.9g 1% DV; exchange other carbs; dietary fiber 0.7g 3% DV; sugars 1.9g; fat 15.9g 24% DV; saturated fat 6g 30% DV; cholesterol 85.1mg 28% DV; vitamin a iu 52.5IU 1% DV; vitamin c 6mg 10% DV; folate 15.9mcg 4% DV; calcium 31.7mg 3% DV; iron 1.9mg 11% DV; magnesium 30.6mg 11% DV; potassium 447.7mg 13% DV; sodium 372.9mg 15% DV; thiamin 0.1mg 9% DV.
Exchanges:
3 medium-fat meat
2 vegetable