Caramelized Onion & Goat Cheese Rolls
Source: EatingWell Magazine, January/February 2015
Make Ahead Tip: Prepare through Step 3. Cover and refrigerate overnight. Let stand for 15 minutes before baking.
Equipment: Muffin tin with 12 (1/2-cup) cups
Serving Size: 1 roll
145 calories; protein 4.9g 10% DV; carbohydrates 19.1g 6% DV; exchange other carbs 1.5; dietary fiber 1.5g 6% DV; sugars 2.7g; fat 6.4g 10% DV; saturated fat 1.7g 9% DV; cholesterol 4.3mg 1% DV; vitamin a iu 102IU 2% DV; vitamin c 3.6mg 6% DV; folate 10.5mcg 3% DV; calcium 26.1mg 3% DV; iron 0.4mg 2% DV; magnesium 6.6mg 2% DV; potassium 73.8mg 2% DV; sodium 193.3mg 8% DV; thiaminmg 3% DV; added sugar 1g.
1 starch, 1 vegetable, 1/2 fat