Recipe Image

Mushroom Pate

  • 25 m
  • 25 m
EatingWell Test Kitchen
“Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores. ”


    • 1 teaspoon extra-virgin olive oil plus 2 tablespoons, divided
    • ¼ cup minced shallots
    • 1 pound cremini mushrooms (baby bella), coarsely chopped
    • 2 tablespoons chopped fresh sage, plus more for garnish
    • ¼ teaspoon salt
    • ¼ teaspoon ground pepper
    • 3 tablespoons dry sherry
    • ½ cup walnuts, toasted (see Tip)
    • 2 tablespoons nutritional yeast or Parmesan cheese


  • 1 Heat 1 teaspoon oil in a large skillet over medium-high heat. Add shallots and cook, stirring, until starting to lightly brown, about 30 seconds. Add mushrooms and cook, stirring frequently, until their liquid is almost evaporated, 4 to 5 minutes. Add sage, salt and pepper and cook, stirring, for 2 minutes more. Add sherry, scraping up any browned bits, and cook until the liquid evaporates, 2 to 3 minutes.
  • 2 Transfer the mixture to a food processor. Add the remaining 2 tablespoons oil, walnuts and nutritional yeast (or Parmesan) and pulse until very finely chopped, about 30 seconds. Serve garnished with sage, if desired.
  • Make Ahead Tip: Refrigerate for up to 3 days. Serve at room temperature.
  • For the best flavor, toast nuts before using in a recipe. For chopped nuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. For whole nuts: Spread on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.
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