Sicilian Eggplant Caponata
Source: EatingWell Magazine, September/October 2014
Make Ahead Tip: Cover and refrigerate for up to 1 week. Bring to room temperature before serving.
Serving Size: scant 1 cup
181 calories; protein 2.5g 5% DV; carbohydrates 15.7g 5% DV; exchange other carbs 1; dietary fiber 5g 20% DV; sugars 8.9g; fat 12.7g 20% DV; saturated fat 1.8g 9% DV; cholesterolmg; vitamin a iu 812.7IU 16% DV; vitamin c 27.2mg 45% DV; folate 56.3mcg 14% DV; calcium 50.5mg 5% DV; iron 0.8mg 5% DV; magnesium 32.4mg 12% DV; potassium 544.2mg 15% DV; sodium 364.9mg 15% DV; thiamin 0.1mg 9% DV; added sugar 2g.
2 1/2 vegetable, 2 1/2 fat