Recipe Image

Simple Sautéed Spinach

  • 10 m
  • 10 m
EatingWell Test Kitchen
“Sautéed spinach (or any greens) with garlic and a squeeze of lemon (or vinegar) is a simple formula that lets spinach shine and will never go out of favor.”

Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 4 cloves garlic, thinly sliced
    • 20 ounces fresh spinach, (see Note)
    • 1 tablespoon lemon juice
    • ¼ teaspoon salt
    • ¼ teaspoon crushed red pepper

Directions

  • 1 Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and add lemon juice, salt and crushed red pepper. Toss to coat and serve immediately.
  • Note: Baby spinach is immature or young spinach—it's harvested earlier than large-leaved mature spinach. We like the sturdy texture of mature spinach in cooked dishes and serve tender, mild-flavored baby spinach raw or lightly wilted. Baby and mature spinach can be used interchangeably in these recipes (yields may vary slightly); be sure to remove the tough stems from mature spinach before using.
  • Weights & Measures 10 ounces trimmed mature spinach=about 10 cups raw 10 ounces baby spinach=about 8 cups raw
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