A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk. Source: EatingWell Magazine, March/April 2016

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Blend boiling water with matcha powder in a blender until foamy. Heat milk with honey until almost boiling. Vigorously whisk the milk until frothy. Pour the milk into a mug, then pour in the tea.


Nutrition Facts

124 calories; 2.4 g total fat; 1.5 g saturated fat; 12 mg cholesterol; 109 mg sodium. 390 mg potassium; 17.9 g carbohydrates; 18 g sugar; 8.2 g protein; 478 IU vitamin a iu; 12 mcg folate; 307 mg calcium; 28 mg magnesium; 6 g added sugar;

Reviews (3)

Read More Reviews
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Love this! I used whole milk since that's what I had on hand. And I also prepared my matcha the traditional way using a bamboo whisk and bowl. Read More
Rating: 5 stars
I used a coconut milk coconut water blend Read More
Rating: 5 stars
YUM! Read More