Honey-Glazed Roasted Delicata Squash
Tangy cider vinegar, sweet honey, crunchy pine nuts and fresh mint come together to make an amazing glaze in this healthy roasted winter squash recipe. If you use delicata, the whole squash--including the gorgeous skin--is edible.
Source: EatingWell Magazine, November/December 2015
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 3 and let stand at room temperature for up to 2 hours; just before serving, reheat, if desired, then finish with Step 4.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 3-5 squash slices
Per Serving:
164 calories; protein 1.9g; carbohydrates 29.6g; dietary fiber 2.8g; fat 5.7g; saturated fat 0.7g; vitamin a iu 684.6IU; vitamin c 17.4mg; folate 32.7mcg; calcium 56.6mg; iron 1.6mg; magnesium 57.3mg; potassium 578.5mg; sodium 116mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 other carbohydrate, 1 fat