Salsa Scrambled Eggs
Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium. Source: EatingWell Magazine, May/June 2016
Ingredients
Directions
Tips
To warm tortillas, wrap in barely damp paper towels and microwave on High for 30 to 45 seconds or wrap in foil and bake at 300°F until steaming, 5 to 10 minutes.
Nutrition Facts
Serving Size: 2 tacos
Per Serving:
279 calories; 13.1 g total fat; 4.7 g saturated fat; 378 mg cholesterol; 319 mg sodium. 280 mg potassium; 23.3 g carbohydrates; 3.3 g fiber; 1 g sugar; 17.3 g protein; 695 IU vitamin a iu; 52 mcg folate; 153 mg calcium; 2 mg iron; 51 mg magnesium;
Exchanges:
1 1/2 starch, 2 medium-fat meat
