In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 2014
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Layer yogurt, berries and almonds in a bowl, glass or jar. Drizzle honey on top.

    Advertisement

Tips

Make Ahead Tip: Cover and refrigerate for up to 4 hours.

Nutrition Facts

378 calories; protein 29.8g 60% DV; carbohydrates 34.8g 11% DV; dietary fiber 6.5g 26% DV; sugars 25.1g; fat 15.4g 24% DV; saturated fat 1.4g 7% DV; cholesterol 11.3mg 4% DV; vitamin a iu 39.8IU 1% DV; vitamin c 11.7mg 20% DV; folate 37.3mcg 9% DV; calcium 336.5mg 34% DV; iron 1.6mg 9% DV; magnesium 110.8mg 40% DV; potassium 609.8mg 17% DV; sodium 83.2mg 3% DV; thiamin 0.1mg 13% DV; added sugar 12g.