Source: EatingWell Magazine, March/April 2016
Make Ahead Tip: Freeze for up to 1 week. Let stand at room temperature for about 20 minutes before serving to soften slightly.
Serving Size: 1 cup
100.6 calories; protein 0.2g; carbohydrates 25.3g 8% DV; exchange other carbs 1.5; dietary fiberg; sugars 25.2g; fatg; saturated fatg; cholesterolmg; vitamin a iuIU; vitamin cmg; folate 3.2mcg 1% DV; calcium 3.5mg; ironmg; magnesium 4.8mg 2% DV; potassium 78.6mg 2% DV; sodium 3.5mg; thiaminmg 2% DV; added sugar 25g.
1 1/2 other carbohydrate