In this healthy breakfast recipe, a small amount of bacon fat is enough to cook the ramps, shallots and eggs while adding amazing smoky flavor. This fast and easy recipe is quick enough for breakfast but also makes a satisfying supper when served with a green salad.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Rinse ramps well and pat dry. Trim the stem ends and cut the greens from the stems. Thinly slice the stems and the greens; keep separate.

  • Cook bacon in a medium nonstick skillet over medium heat until crisp, 5 to 6 minutes. Transfer to a paper towel-lined plate to drain. Reserve 1 teaspoon of the drippings in the pan, discarding the rest.

  • Add shallot and the ramp stems to the drippings and cook, stirring constantly, until tender, 1 to 2 minutes. Push to one side. Add the ramp greens and cook, stirring, just until slightly wilted. Reserve about 1 tablespoon of the greens for topping.

  • Whisk eggs, salt and pepper in a medium bowl until well blended. Add to the pan along with the bacon and cook over medium heat, gently lifting and folding with a rubber spatula, until very softly set and still slightly wet-looking, about 2 minutes.

  • Divide between 2 plates. Top with the reserved greens. Serve immediately.


Ramps are fragrant and pungent wild leeks that have a brief season in spring--usually just a few weeks. One aspect of their specialness is scarcity. The wild plants can take up to four years to flower and reproduce.

Nutrition Facts

199.2 calories; protein 16g 32% DV; carbohydrates 5.9g 2% DV; exchange other carbs 0.5; dietary fiber 1.3g 5% DV; sugars 1.7g; fat 12.3g 19% DV; saturated fat 4g 20% DV; cholesterol 379mg 126% DV; vitamin a iu 1110.8IU 22% DV; vitamin c 9.3mg 15% DV; folate 79.3mcg 20% DV; calcium 93.5mg 9% DV; iron 2.6mg 15% DV; magnesium 25.4mg 9% DV; potassium 333.3mg 9% DV; sodium 404.5mg 16% DV; thiamin 0.1mg 10% DV.