Make Ahead Tip: Prepare through Step 3 and refrigerate for up to 1 day. Finish with Step 4 just before serving.
?Notes: Bottled clam juice can be very high in sodium. We like Bar Harbor brand, which has 120 mg sodium per 2-ounce serving. Look for it in the canned-fish section or the seafood department of your supermarket.
Look for shucked oysters by the pound at the seafood counter or packed in plastic containers in the seafood department of most supermarkets. If your oysters are prepacked, be sure to look at the drained weight on the label--we needed to buy three 8-ounce containers to get 1 pound of drained shucked oysters.
1 starch, 1 vegetable, 1 lean meat, 2 fat