In this quick and easy sautéed spinach recipe, a handful of standard pantry items transform frozen spinach into a satisfying side dish or omelet filling.

EatingWell Test Kitchen
Source: EatingWell Magazine, October 1997


Ingredient Checklist


Instructions Checklist
  • Heat oil in a skillet; add onion and garlic and sauté until beginning to soften. Add spinach and cook, stirring occasionally, until heated through. Stir in currants, pine nuts, a splash of balsamic vinegar, salt and pepper.


Nutrition Facts

117 calories; protein 5.3g 11% DV; carbohydrates 14.2g 5% DV; exchange other carbs 1; dietary fiber 4.4g 18% DV; sugars 8g; fat 5.9g 9% DV; saturated fat 0.6g 3% DV; cholesterolmg; vitamin a iu 13305.5IU 266% DV; vitamin c 8.2mg 14% DV; folate 170.1mcg 43% DV; calcium 160.3mg 16% DV; iron 2.7mg 15% DV; magnesium 101.3mg 36% DV; potassium 533.5mg 15% DV; sodium 121.9mg 5% DV; thiamin 0.2mg 15% DV.

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Rating: 5 stars
Delish! I didn't bother with the balsamic vinegar. It still tasted divine! Read More