In this quick and easy sautéed spinach recipe, a handful of standard pantry items transform frozen spinach into a satisfying side dish or omelet filling. Source: EatingWell Magazine, October 1997

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Heat oil in a skillet; add onion and garlic and sauté until beginning to soften. Add spinach and cook, stirring occasionally, until heated through. Stir in currants, pine nuts, a splash of balsamic vinegar, salt and pepper.


Nutrition Facts

117 calories; 5.9 g total fat; 0.6 g saturated fat; 122 mg sodium. 534 mg potassium; 14.2 g carbohydrates; 4.4 g fiber; 8 g sugar; 5.3 g protein; 13305 IU vitamin a iu; 8 mg vitamin c; 170 mcg folate; 160 mg calcium; 3 mg iron; 101 mg magnesium;

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Rating: 5 stars
Delish! I didn't bother with the balsamic vinegar. It still tasted divine! Read More