Swap crostini for cucumber cups to hold ham salad in this easy appetizer recipe. Bring these healthy, crunchy bites to your next potluck or serve them at brunch and watch them disappear. Source: EatingWell Magazine, May/June 2016

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise, relish, mustard and pepper in a medium bowl. Stir in ham, egg, celery and onion.

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  • Cut cucumber into 24 slices (about 1/2 inch thick). Leaving the bottom intact, scoop out seeds with a small spoon or melon baller to form a cup. Fill each with about 1 1/2 teaspoons ham salad. Garnish with celery leaves, if desired.

Nutrition Facts

38 calories; total fat 1.8g 3% DV; saturated fat 0.4g; cholesterol 27mg 9% DV; sodium 209mg 8% DV; potassium 126mg 4% DV; carbohydrates 3g 1% DV; fiber 0.4g 2% DV; sugar 2g; protein 2.6g 5% DV; exchange other carbs; vitamin a iu 104IU; vitamin c 4mg; folate 9mcg; calcium 14mg; ironmg; magnesium 10mg; thiaminmg.