Roasted Poblano Chiles with Onion Rajas
Source: EatingWell Magazine, May/June 2015
Make Ahead Tip: Cover and refrigerate for up to 3 days; bring to room temperature or reheat before serving.
Serving Size: 1/4 cup
81 calories; protein 1.7g 3% DV; carbohydrates 9.4g 3% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 4.7g; fat 4.8g 7% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 895.8IU 18% DV; vitamin c 186mg 310% DV; folate 20.4mcg 5% DV; calcium 21.4mg 2% DV; iron 1.1mg 6% DV; magnesium 21mg 8% DV; potassium 305.4mg 9% DV; sodium 80.4mg 3% DV; thiamin 0.1mg 8% DV.
1 1/2 vegetable, 1 fat