Double Chocolate-Banana Bread Pudding
Source: EatingWell Magazine, November/December 2014
Make Ahead Tip: Prepare through Step 3, cover and refrigerate for up to 1 day. Let stand at room temperature for about 20 minutes before baking.
Serving Size: about 3/4 cup
299.6 calories; protein 12.1g 24% DV; carbohydrates 46g 15% DV; exchange other carbs 3; dietary fiber 4.8g 19% DV; sugars 25.7g; fat 8.9g 14% DV; saturated fat 3.9g 20% DV; cholesterol 84.6mg 28% DV; vitamin a iu 244.9IU 5% DV; vitamin c 2.2mg 4% DV; folate 38mcg 10% DV; calcium 173.9mg 17% DV; iron 2.2mg 12% DV; magnesium 75.2mg 27% DV; potassium 429.6mg 12% DV; sodium 305.2mg 12% DV; thiamin 0.2mg 21% DV; added sugar 19g.
1/2 fruit, 1 starch, 1 other carbohydrate, 1/2 medium-fat meat